

Nurturing forward movement
Way back in January, as I was setting some intentions for the upcoming year, I added yoga to my list. The truth is, I always add yoga to...


The Happiness Challenge
I meditated a little during my senior year of college, and I tried to infuse some emerging meditation practices with students while I...


Reflection & Care: Essential Elements in Teaching & Learning
The beginning of September always fills me with promise (go back & read my blog post, “Why are we still using letter grades?” from 9/5/18...